How do I recognize a good Q10 product? Why it has to be in you anti-aging skincare routine
- thatsglow
- Oct 26, 2023
- 3 min read
Updated: Apr 8, 2024
Q10, ubiquinone or coenzyme Q10 is a fascinating molecule that plays a crucial role in our body. In the world of skin care, Q10 has gained popularity as it is known for its ability to promote cell division and cell renewal while providing protection against free radicals. But how do you recognize a good Q10 product? And how can Q10 be integrated into your anti-aging skin care routine? Read on to find answers to these questions.
The natural tasks of Q10
What does Q10 do in the body?
The body can produce sufficient quantities of Coenzyme Q10 itself. The tasks of Q10 in the body are:
Cell division and cell renewal: Coenzyme Q10 plays an essential role in energy production in our cells. This contributes to cell division and regeneration, which improves skin structure and texture.
Free radical protection: Q10 is an antioxidant that protects the skin from the damaging effects of free radicals. These radicals can age the skin prematurely.
Q10 can even “recycle” old vitamin E and restore its antioxidant properties!
How do I recognize a good Q10 product?
Inci Name: Ubiquinone-10 (Coenzyme Q10)
When purchasing skin care containing Q10, you should pay attention to two important factors:
Color of the product: Q10 is a yellow powder, and high-quality Q10 creams are often yellow in color. The yellower the cream, the higher the concentration of Q10. So make sure that the cream has a yellow tint.
Ubiquinone in the ingredients: Look at the ingredients on the product packaging. Ubiquinone, the active form of Q10, should be high on the ingredient list. This indicates that the product contains a sufficient amount of Q10.
How well does Q10 work for skincare?
As we age, the natural Q10 levels in our skin decreases. This decline can contribute to the formation of wrinkles and other signs of aging. Although there are currently no in-vivo clinical studies that clearly demonstrate the anti-aging effectiveness of Q10, there are promising findings from in-vitro studies.
These studies confirm that Q10
has an antioxidant effect,
penetrates into deeper layers of the skin
replenishes lost cell storage of Q10
fights collagen reduction after sun exposure
How to use Q10 in your skin care routine?
Q10 can be applied in the morning and/or evening. It is available as light serum, cream or concentrate.
Tip: It is a great addition for the days when you want to use an effective but non-irritating product (like retinol or acids).
Products with Q10*
Serum SBT Optimun Firming
Eye care Lavera Basis sensitiv Anti-Falten Q10
Cream Declaré Age Control Q10
Sheet masks Hej Organic The sheet mask set
Body care Rituals The Ritual of Jing
Sets and Series DM Balea Q10 Serie (Nachtcreme schöner gelber Färbung 👍)
If you want to combat the signs of aging and protect your skin from harmful environmental influences Q10 is an effective addition in your skincare routine. Remember to pay attention to the quality and concentration when purchasing Q10 products to achieve the best possible results. Your skin will thank you!
